Free PDF Download - How To Live With COPD With The Help Of Physical Activity

Having (COPD) Chronic Obstructive Pulmonary Disease can affect a persons attitude towards physical activity, and even create a fear based resistance. While others may not want to change their lifestyle and become more active, even after being advised that it may help their condition. Although being physically active will not cure or take away all of the symptoms of COPD, it can help to live with COPD more comfortably. This free pdf download – Build Activity Into Your Everyday Life For COPD – explains the benefits of physical activity for a person living with COPD, and where you can start.

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