PERSONAL TRAINING & PILATES COMPANY
FITNESS & PERFORMANCE CONDITIONING
INJURY & ORTHOPAEDIC CONDITIONS
NUTRITIONAL GUIDANCE & SUPPORT

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Body Function provides one to one and online training & Pilates. We specialise in fitness for health, posture, orthopaedic rehabilitation, corrective exercise and performance conditioning. We also offer nutritional guidance to support physical activity. One to one training can be provided from several fitness centres in Enfield, and we travel to clients in areas of North London and Hertfordshire. Our full training service is also available online, as well as specialised online programmes for Lower Back Pain, Posture Fix and Shoulder Release. 

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